Goal Achieved
Back in my university days I started to do weights at the gym and bought a home gym setup which I used for about 8 weeks along with one of those body building tablet program things...yes I was a vain boy....ok maybe was isn't the right word ;-)

Anyway, since then I've always had the goal of bench pressing my body weight. I'll bet I'm not alone in this as evidenced by the number of people who share my goal on 43things. Now only if they had a way of ticking off the goals because...

Today I achieved my goal. 75kg for 3 reps!! Yeah!!

I've been doing weights this year rather than running, swimming or riding and I've been enjoying it very much. Over the last 8 weeks I've been doing a new program from a Men's Fitness mag (I know I know...) and it has ben fantastic. 3 weeks cycles for a program have meant my body has adapted really really well with the weight increasing and my waist shrinking.